About
This three-day workshop provides guidance for those seeking to heal from the inside out. Held live from April 3rd to 5th between 6 pm and 8 pm (Melbourne time), the program combines yoga philosophy with physical practice, guided meditation, and journaling. Participants learn to integrate a yogic lifestyle, covering diet and routine, to achieve better mental and spiritual health. The sessions focus on practical techniques for strengthening the body, releasing tension, and maintaining a clear mind.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$79.99